How MACRA works
From your first profile setup to cooking dinner, we've made healthy eating as simple as four steps.
1. Create your profile
Download the MACRA app and answer a quick questionnaire. We'll ask about your dietary preferences, health goals, allergies, cooking skill level, and how many meals you'd like per week.
- •Takes under 3 minutes
- •Update anytime.
- •Privacy first. We never sell your data
2. Review your menu & customize
Every two days, you’ll get a curated menu built around your tastes, goals, and household size. Each menu highlights the ingredients, prep time, and macros for every recipe. You can easily adjust what you want before each delivery. You can swap dishes, skip a cycle, or tweak servings, all in a few taps.
- •Fresh menus refresh automatically every 2 days
- •Average cook time 25 – 35 minutes
- •Swap, skip, or change servings anytime before delivery
3. Delivery to your door
Based on your chosen delivery schedule, we send your personalized menu every two days. You select your preferred time slot, and our team delivers fresh, pre-portioned kits right to your doorstep reliably, every time.
- •Pre-portioned ingredients, reduced waste
- •Delivered in flexible 2-hour slots, planned around your day.
- •Contactless drop-off available
4. Cook, enjoy & return
Follow our easy recipe cards with step-by-step photos. Most meals are ready in ~25-30 minutes. Rate your meal in the app to help us refine future recommendations.
- •Cook fresh meals in 25 – 35 minutes. No prep stress
- •Hand back containers once a week through your delivery slot
- •Earn MACRA reward points for every successful return
Quick answers
How many meals come in a kit?
You choose! Plans range from 3 to 6 meals per week, serving 2 or 4 people per meal.
Can I skip a week?
Absolutely. Pause or skip anytime from your account settings, no questions asked.
What if I have dietary restrictions?
We accommodate vegetarian, vegan, gluten-free, dairy-free, and common allergies. Just indicate your needs during profile setup.
Do I need to be home for delivery?
No. We use insulated packaging that keeps food fresh for up to 6 hours after delivery.
Start your first week
Download the app, set up your profile, and get your first personalized menu in minutes.